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Breaking the Cycle of Generational Trauma

Breaking the Cycle of Generational Trauma

This talk focusses on how trauma can impact individuals medically, emotionally, and mentally as well as how it can be passed down from one generation to the next. Dr. Jones addresses the steps necessary for identifying and breaking the cycle of trauma within families for health and wholeness.

TEDCandice Jones已浏览 4.6万次2023年1月27日

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Get to Know 3 Types of Trauma: Acute, Chronic, and Complex

Get to Know 3 Types of Trauma: Acute, Chronic, and Complex

2021年2月23日

What is Trauma? [READ] 👇 We often associate TRAUMA with drastic and severe experiences... These are Big "T" traumas. Unfortunately, society tends to prioritize recognition and response to big "T" traumas, overlooking the significant impact of chronic little "t" traumas. So what about children who experience persistent little "t" traumas? Unfortunately, you become an adult struggling deeply and have no idea why. This oversight is troubling because the cumulative impact of seemingly smaller traum

What is Trauma? [READ] 👇 We often associate TRAUMA

FacebookAwakened Mom Life

已浏览 778 次11 个月之前

How to Recognize and Heal From Childhood Trauma

How to Recognize and Heal From Childhood Trauma

verywellmind.com

2018年2月7日

短视频

Story from anonymous Title: Bound by Religion , Broken by Betrayal: One Woman’s Journey with a Narcissistic Partner #anonymousstorytime #thetraumainformedcollective

已浏览 1.5万次

Story from anonymous Title: Bound by Religion , Broken by Betrayal: One Woman’s

TikToktrauma_informed_collect

Breastfeeding Journey in the NICU: Overcoming Trauma and Celebrating Success

已浏览 9.2万次

Breastfeeding Journey in the NICU: Overcoming Trauma and Celebrating Success

TikTokmyprettyinfertilelife

Trauma Therapy

Experience true healing with a somatic approach to trauma recovery. If you're struggling with symptoms related to trauma, such as chronic pain, dissociation, or anxiety, somatic therapeutic exercises may be a good option for your healing journey. The Somatic Therapies for Trauma Program offered by Rewire Trauma Therapy is designed to help survivors heal their trauma in a safe and supportive environment. By using techniques such as body awareness, movement, and breathwork, the program aims to hel

Experience true healing with a somatic approach to trauma

FacebookRewire Trauma Therap

已浏览 795 次2023年4月20日

Here’s why you can’t think your way out of trauma ⬆️ Trauma impacts more than just our thoughts. Trauma is systemic- it affects our whole being. So if you are used to rationalising or using logic to figure things out, understand that it won’t help you heal your trauma. Trying to make sense of your trauma can be part of your trauma healing journey, but this is only surface-level healing. Instead of trying to ‘figure out’ your trauma, I encourage you to check in with your body. Deep healing happen

Here’s why you can’t think your way out of trauma ⬆️ Trauma

FacebookAlex Howard

已浏览 7594 次2023年7月13日

Mental health needs: Navigating the gaps in trauma support

Mental health needs: Navigating the gaps in trauma support

11 个月之前

Trauma Recovery

The First Step In Trauma Recovery... - Dr. Judith Joseph MD

The First Step In Trauma Recovery... - Dr. Judith Joseph MD

FacebookDr. Judith Joseph MD

已浏览 4532 次2020年1月7日

Trauma depletes our energy and drive, leaving us with nightmares and exhaustion that we often can’t hide. Thankfully, with restorative sleep, we can give our nervous system, bodies, and minds the rest that they need. Rewire Therapy’s trauma healing experts Dr. Robert Stickgold, Deirdre O’Connor, and Dr. Alex Dimitriu recommend a bottom-up, somatic, and body-based approach to trauma healing that helps to soothe the nervous system to heal insomnia and anxiety for restorative sleep. This new, onlin

Trauma depletes our energy and drive, leaving us with

FacebookRewire Trauma Therap

已浏览 1336 次2023年4月21日

Trigger Tuesday with Tanya 🌸 Three ways to help loneliness and isolation after trauma: 1. Offer your nervous system soothing vagal toning and somatic comforting techniques to help you get ready to be social again. 2. Offer your body, the nutritional supplementation and the much needed sleep, that it needs in order to recuperate after trauma and before you get social again. 3. Volunteer with others, who have the same goals as you or take part in activities with others, whom you sure the same int

Trigger Tuesday with Tanya 🌸 Three ways to help loneliness and

FacebookRewire Trauma Therap

已浏览 225 次2023年10月31日