Dad’s foot wound is looking good. It helped that he dropped his A1C. He doesn’t like having his nails ground on. 🤣. I’m remembering the scene from Dumb and Dumber where he gets his nails ground with a grinder. 🤣 | Joshua Pettit

Good Morning Knight Riders - A month ago I made a health decision for me to focus and be intentional about my health and beating diabetes and here are my results. 20 Plus Pounds Down and Counting💜I have three months to drop the weight and reverse my A1C. Lean and Green is the mission. Plenty of water 💜 | Cocktails - Cooking & Conversation with Chef Val

HAPPY ST. PATRICK'S DAY GOOD PEOPLE‼️ONGOING TRIAL PREP: BATTLE-FATIGUED 🤺🥊from my 1st week of JURY TRIAL, Saturday 's (03/16/2024) ONE-ON-ONE, REINVIGORATING personal-training session with TRAINER Colin Parks is clearing the way for the MOUNTAINOUS TASK ahead of me, as trial continues into its 2nd week, beginning Monday, March 18th🤺🥊🤺🥊🙏🏿🙏🏿🙏🏿‼️ #A1C #WAR #warriorspirit #battlefatigue #battleropes #benchpress #backworkout #criminaljustice #criminaldefense #criminaldefenseattorney Wend