Avoid these 3 dinner mistakes starting today for belly fat loss, weight loss, or better health! #fatlosstips #fatloss #weightloss #workout #gym #fatburn #fatloss #homeworkout #problems #vistarahealthkannada #health #healthtips #fitness #selfcare #healthylife #healthcare #mentalhealth #physicalhealth #healthtips #lifestyle #healthylifestyle 1️⃣ Avoid heavy dinners; opt for lighter meals to aid digestion and prevent overloading your system. 🥗 2️⃣ Skip late dinners; give your body ample time to di