How to prevent mold when fermenting vegetables #shorts

Fermenting foods is not only easy, but it is also practical for the home gardener. You need very little equipment to get started, you can make small batches at a time as your produce starts to roll in or in my case, phase out for the season. It’s amazing for your gut health, & a preservation technique that has been practiced for generations✨ In my course, The Art of Vegetable Fermentation you will receive 🌿 16 informational videos covering the science & health of fermentation, recipes, tools, t

Calgary nutrition expert displays healthy fermented food options