Signs you’re consuming too much sodium

Salt Variance and Your Health: What Our totalPower Report Says About Sodium Did you know a salt variance in your genetic report means your body may handle sodium differently? ⚖️ For some, this means paying closer attention to the types of salt they consume! Choosing whole food salts like **Himalayan pink salt** or **Celtic sea salt** can make all the difference. 🧬 **Genes Involved in Sodium Metabolism:** Sodium levels in the body are largely influenced by genes like **SLC8A1, ADD1, and SCNN1B.*

Decreasing your sodium levels takes a complete understanding of where it can be hiding at. Processed foods are notoriously high in sodium and your best bet is to move completely away from them if you wish to bring down your sodium levels. There are plenty of options that are sodium free in most grocery stores but it’s up to you as an individual to identify them and make the changes in your pantry. Click the link in my bio to access my high blood pressure break down so you can understand processe

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