Classic hook sweep in Jiu-Jitsu
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The butterfly sweep or the hook sweep is one of the most important sweeps in all of jiu-jitsu. Here’s how to train it, both as a solo movement “kata” and in application with a training partner #bjj #jiujitsu #butterflyguard #nogijiujitsu #nogi #grapplearts #martialarts | Grapplearts
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The butterfly sweep or the hook sweep is one of the most important sweeps in all of jiu-jit…
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