People with ADHD typically want to do all the things when it comes to tips, systems, and strategies. But taking on more than one at a time is never the best strategy. Tackle new habits one at a time. Once they become fairly consistent try taking on another one. Slow, focused progress usually leads to the most lasting results. #adhd #adhdawareness #adhdproblems #adhdsupport #adhdlife #adhdbrain #adhdtips #adhdexplained #adhdcoach #adhdcoaching #yourFutureADHDself | Jeffrey Rice - Author

Interview With an ADHD Brain: Struggling Through College and Finding Support

The Complexities Of Hyperfocus & ADHD

My ADHD brain whenever I’m trying to focus. This is why I constantly take my mood along with my Happy Juice. Promotes stress resilience and positivity*Promotes healthy stress response by supporting healthy cortisol levels*Helps provide calm to body and brain*Helps normalize serotonin and dopamine activity — the “feel good” neurotransmitters*Supports mental focus*Supports the immune system*. 60% DECREASE iN iRRiTABiLITY SCORES55% DECREASE iN ANXIETY SCORES50% DECREASE iN DEPRESSION SCORES49% REDU

ADHD & Embracing Your Inner Fish. Have you spent most of your life feeling different from others and didn’t understand why? Have you spent your life feeling fundamentally flawed? If you have ADHD there’s a reason for it. You are not flawed. Your brain simply works differently and you probably didn’t know it. Embrace your inner fish! #innerfish #braindifferences #adhdbrain #adhdawareness #adhdwomen #adhdlife #adhdexplained #adhdcoach #adhdcoaching #adhdcommunity #embraceyouradhd | Jorie Houlihan