Today in our Anytime Fitness Olympics we have our gymnastics HANDSTAND hold! 💯 Handstand holds against the wall is a great way to get an amazing upper body pump. 💪 Medals for Handstand 🥇- 2 minutes plus 🥈- 1 to 2 minutes 🥉- 45 to 59 seconds. Time will start when you are fully vertical so you can get up any way that is comfortable for you. And grab a Mat to help when you come back down. Good luck!!😉 | Anytime Fitness
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Today in our Anytime Fitness Olympics we have our gymnastics HANDSTAND hold! 💯 Handstand holds against the wall is a great way to get an amazing upper body pump. 💪
Anytime Fitness. lauraelizabethgraham · Original audio. Today in our Anytime Fitness Olympics we have our gymnastics HANDSTAND hold! 💯 Handstand holds against the wall is a great way to get an amazing upper body pump. 💪 Medals for Handstand 🥇- 2 minutes plus 🥈- 1 to 2 minutes 🥉- 45 to 59 seconds. Time will start when you are ...
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