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I been reading y'all dm's.👀 jus like in this vid, my stretches aren't always perfect, but it's about the progress. how you stretch and move is gonna change according to the day, how you feel, what you eat, etc. As long as you keep moving and trying, that's what counts. #yoga #yogagirl #mobility #flexibility #yogatok #yogapose #start #inspiring | Sasha Yogasha
0:51
I been reading y'all dm's.👀 jus like in this vid, my stretches aren't always perfect, but it's about the progress. how you stretch and move is gonna change according to the day, how
Sasha Yogasha. . I been reading y'all dm's.👀 jus like in this vid, my stretches aren't always perfect, but it's about the progress. how you stretch and move is gonna change according to the day, how you feel, what you eat, etc. As long as you keep moving and trying, that's what counts. #yoga #yogagirl #mobility #flexibility #yogatok # ...
FacebookSasha Yogasha已浏览 4.7万 次7 个月之前
Gymnastics Stretching Tips
Gymnastics Stretching Exercises
8:46
Gymnastics Stretching Exercises
YouTubeAdee&Akee Duo
已浏览 384 次7 个月之前
Stretching for gymnastics
0:16
Stretching for gymnastics
YouTubePhoebe Wong
已浏览 115 次2023年9月14日
gymnastics-girl and Yoga challenge practice at home, gymnastics stretching and Yoga stretch part 09
6:09
gymnastics-girl and Yoga challenge practice at home,
YouTubeGymnastics-girl 09
已浏览 1238 次6 天之前
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My FAV KIND OF MORNINGS. I love to move actively through my stretches. Passive stretches have their time and place. But in my personal opinion, if we actively stretch, the passive then becomes a bit more restful, which in turn allows the body to relax further, which in turn allows you to stretch deeper. Agree? What do you prefer & why? #dynamicmobility #mobilitytraining #everydaymovements #hipmobility #spinemobility #morningroutine #yogaeverydamnday | Cameliaoberoi_wellness
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My FAV KIND OF MORNINGS. I love to move actively through
FacebookCameliaoberoi_wellnes
已浏览 4702 次3 个月之前
I always do my stretches before catwalking. -The Mighty Odin | Cupboard Maker Books
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I always do my stretches before catwalking. -The
FacebookCupboard Maker Book
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Flexibility Goals: Discover 7 Essential Hip Flexor Stretches
Flexibility Goals: Discover 7 Essential Hip Flexor Stretches
verywellfit.com
3 个月之前
Gymnastics Flexibility Challenge
Gymnastics & Flexibility Challenge🫠🫠
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Gymnastics & Flexibility Challenge🫠🫠
YouTubeSophia Campana
已浏览 4.2万 次2023年10月12日
Workout Flexible Legs. Gymnastics and contortion challenge. 体操, 拉伸, 杂技
1:24
Workout Flexible Legs. Gymnastics and contortion challenge.
YouTubeYOGA GIRLS
已浏览 890 次2023年9月10日
Flexibility challenge. Mermaid pose in gymnastics
1:00
Flexibility challenge. Mermaid pose in gymnastics
YouTubeLittle Mia
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