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Aerobics video for beginners

Aerobics video for beginners

Get your heart pumping with this aerobics home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

www.nhs.uk已浏览 8 次2023年9月26日

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12 mins Aerobic dance workout for beginners at home l Aerobic dance workout easy steps l Zumba Class

12 mins Aerobic dance workout for beginners at home l Aerobic dance workout easy steps l Zumba Class

Facebook𝓑𝓸𝓭𝔂 𝓦𝓸𝓻𝓴𝓸𝓾𝓽

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AARP - Here's an easy workout to exercise the arms and...

AARP - Here's an easy workout to exercise the arms and...

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