Ashwagandha (Withania somnifera) magical benefits of this Ayurvedic herb in stress, anxiety, arthritis, brain power, immunity, high B P, Diabetes, physical power | All Ayurvedic | Facebook

Benefits of Ashwagandha for women: ‌ - Hormonal Balance: Ashwagandha may help regulate hormonal imbalances in women, particularly during menstruation and menopause. ‌ - Stress Reduction: Ashwagandha has adaptogenic properties that can help the body better cope with stress, which may be beneficial for women experiencing stress-related symptoms. ‌ - Energy and Vitality: Ashwagandha is believed to boost energy levels and improve vitality, helping women combat fatigue and increase their overall sens

Efficacy of Withania Somnifera