🤰 Milk Thistle is one I take in supplement form for best results. It keeps your liver in top-notch shape. It helps with things like PUPPS and other skin rashes that may be related to an overwhelmed liver. Each pregnancy, I have itchy red bumps all over my body that are a result of my liver being over burdened, Milk Thistle quickly helps with this. Giving your liver that extra boost also helps to keep your hormones regulated, helps you feel less sluggish, and provides your body the ability to ef