23 Benefits Of Cantaloupe, Nutritional Value, And Recipes

Is Cantaloupe Good for You? Here Are 11 Sweet Health Benefits of Eating Cantaloupe

4 Sweet Health Benefits of Eating Cantaloupe

Add California cantaloupe to your summer rolls and you'll have yourself a delicious appetizer! Ingredients: • 16 6-inch rounds rice paper • 1 head of romaine, washed and dried • 3 cups cooked rice vermicelli noodles, rinsed and drained • 1 cantaloupe, thinly sliced • 2 cup shredded red cabbage • 1 English cucumber, thinly sliced • 1 cup fresh mint leaves • 48 medium cooked peeled & deveined shrimp (3 to a roll) • Dipping sauce of choice Full recipe: https://californiacantaloupes.com/cantaloupe-s

Discover how the addition of juicy ripe California cantaloupe turns this salad into a summer medley. You’ll love the abundance of colors, flavors, and textures in every bite! Each of its luscious ingredients and simple steps are linked here: https://bit.ly/3Olr8ry Cantaloupes pack a nutritional punch that is backed with antioxidants! The abundant carotenoids, lutein and zeaxanthin, lower the risk of long-term eye diseases, including age-related macular degeneration and cataracts. Let this summer

BERRY CANTALOUPE SMOOTHIES

🍈🥝🥑✨ Savor the flavors! Try this refreshing Cantaloupe, Kiwi, Avocado, and Mozzarella Skewer recipe. A burst of sweetness, tanginess, and creaminess all in one delightful bite. Summer indulgence at its finest! 🌞🍡 Full recipe: https://californiacantaloupes.com/healthy-cantaloupe-snack-skewers/ | California Cantaloupes

This Ancho-Lime Chopped Cantaloupe Salad is a refreshing dish that is super easy and perfect for any occasion. All you need: • ½ cantaloupe, seeded, peeled and chopped • 1 cucumber, quartered, cut into ½ inch slices • Juice of 1 lime • ½ -1 teaspoon ancho chili powder • Coarse sea salt • Minced cilantro (as much or as little as you like!) Full Recipe: https://californiacantaloupes.com/ancho-lime-chopped-cantaloupe-salad/ | California Cantaloupes