Cat Cow pose is one of my favorite poses to do when my back is feeling stiff. Be sure to take a big inhale when you’re looking up, & exhale when you’re looking down. Let me know what you think! #mobility #catcow #MobilityTraining #mobilityexercises #personaltrainer #personaltraining #flexibility #flexibilitytraining | Tuck Training
0:11
Cat Cow pose is one of my favorite poses to do when my back is feeling stiff. Be sure to take a big inhale when you’re looking up, & exhale when you’re looking down. Let me know
Tuck Training. Last Jerónimo · Mister Rogers' Afterlife (feat. Daniel Vadillo). Cat Cow pose is one of my favorite poses to do when my back is feeling stiff. Be sure to take a big inhale when you’re looking up, & exhale when you’re looking down. Let me know what you think! #mobility #catcow #MobilityTraining #mobilityexercises # ...
FacebookTuck Training已浏览 1332 次2023年7月27日
Yoga for Beginners
Best yoga tips for beginners
4:39
Best yoga tips for beginners
FacebookYoga with Naina
已浏览 237.7万 次1 个月前
Best yoga tips for beginners
2:36
Best yoga tips for beginners
FacebookYoga with Naina
已浏览 379.5万 次1 个月前
10-Minute Yoga for Beginners | Yoga With Adriene
10-Minute Yoga for Beginners | Yoga With Adriene
yogawithadriene.com
2022年6月20日
热门视频
Cowpuppy by Gregory Berns
0:27
Cowpuppy by Gregory Berns
amazon.com
已浏览 1 次3 个月之前
Caring for Cattle Expands the Mind of a Neuroscientist
Caring for Cattle Expands the Mind of a Neuroscientist
emory.edu
5 个月之前
STUPID DONKEYS!
2:17
STUPID DONKEYS!
YouTubeTobuscus
已浏览 143.2万 次2011年4月18日
Cat Cow Pose Benefits
How to Build Core Strength | Cat Cow Pose | #reels #catcowpose #buildingstrongcore #catcowpose #ventunoyoga #yogaventuno Full Video Link: https://youtu.be/j-IYuhGIfuw DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you eng
0:54
How to Build Core Strength | Cat Cow Pose | #reels #catcowpose #buildingstrongcore #catcowpose #ventunoyoga #yogaventuno Full Video Link: https://youtu.be/j-IYuhGIfuw DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you eng
FacebookYoga and You
已浏览 6327 次4 个月之前
Cat cow pose . Benefits - increases the flexibility of the neck, shoulders and spine. The movement also stretches the muscles of the hips, back, abdomen and chest. Strengthens your spine. During this stretch, it activates the tailbone and releases tension of the neck and upper back. . #yogapose #asana #yogapractice #spinehealth #spine #mobility #stretching #movement #practicedaily | Aarogyam Yoga Studio
0:15
Cat cow pose . Benefits - increases the flexibility of the neck, shoulders and spine. The movement also stretches the muscles of the hips, back, abdomen and chest. Strengthens your spine. During this stretch, it activates the tailbone and releases tension of the neck and upper back. . #yogapose #asana #yogapractice #spinehealth #spine #mobility #stretching #movement #practicedaily | Aarogyam Yoga Studio
FacebookAarogyam Yoga Studio
已浏览 4185 次2023年11月6日
Moving Into Stillness | Episode - 04 | Padmasana | Lotus Pose | Cat Cow Pose | Janu Sirsasana
24:54
Moving Into Stillness | Episode - 04 | Padmasana | Lotus Pose | Cat Cow Pose | Janu Sirsasana
FacebookYoga and You
已浏览 1.1万 次3 个月之前
反馈