Chris Hemsworth dancing at the lunch party Robert Downey Jr Hosted

Try this full body resistance band workout that you can bang out in 15 minutes! Centr | Chris Hemsworth

Chris Hemsworth and His Trainer Demo a 10-Minute Bodyweight Workout

Unleash your inner Thor and sculpt a body like Chris Hemsworth🔥 Chris uses our Balance Trainer to enhance stability and activate those deep stabilizer muscles in squats (dome side down) and plank to spider push ups. 😅 There’s a reason Chris and so many other individuals of this caliber Balance Train. Done properly and it can enhance your proprioception, functional strength, endurance and conditioning, and, of course, overall stability. 👏🏼 The possibilities are truly endless! Thanks Chris for