Minecraft Dungeons: Gameplay Reveal Trailer

Today we begin the scorpion squat (see story highlight “Sept focus” if you’re wondering what that is 😉) skill factory…and that means looking after our toes and ankles and getting our hamstrings real happy! 🤠Give this a try and let me know how it goesJoin Move with Adell for free — link in bio to start your trial!#hamstrings #anklemobility #yogatips #toestand #yogateachertraining #hipmobility #glutestrength | Adell Bridges Yoga

☝️ from the newest vlog on MovewithAdell.com (available for anyone to watch!) on the topic of #samadhiI am not going to pretend to know much at all about enlightenment but I reckon …if samadhi is total dissolution to the physical body and physical world…that means our ego is shut down, because ego is there to ensure we survive…so if we put ourselves in the mentality of someone who doesn’t need to worry about surviving (like a ghost)……then maybe we can at least get an infinitessimal taste of this