How does Intermittent Fasting work? 🤔Harvard Trained Doctor explains In this video, I will guide you through the science behind Intermittent Fasting and how it can benefit your health. Discover the intricacies of this popular dietary strategy and gain a deeper understanding of how it works to help you on your journey to improved well-being. Don’t forget to share with your loved ones ❤️ #weightloss #weighlosstransformation #fitness #nutrition #diet #weightlossadvice | Saurabh Sethi MD