Are your feet cold, aching, sensitive, swollen or numb? Do these 2 exercises to help decrease symptoms. #physicaltherapy #reflexology #Taichi #relaxation #exercise #feet #mobility #seniors #everyone | Doc H.
0:27
Are your feet cold, aching, sensitive, swollen or numb? Do these 2 exercises to help decrease symptoms. #physicaltherapy #reflexology #Taichi #relaxation #exercise
Doc H.. Doc H. · Original audio. Are your feet cold, aching, sensitive, swollen or numb? Do these 2 exercises to help decrease symptoms. #physicaltherapy #reflexology #Taichi #relaxation #exercise #feet #mobility #seniors #everyone
FacebookDoc H.9 个月之前
Leg Swelling Exercises
"Challenge accepted! Here are quick 30-second exercises to help reduce leg swelling, perfect for everyone, especially women. These exercises are great for travelers, those who sit for long periods, or anyone dealing with sports injuries, back pain, or shoulder and neck discomfort. Keep moving and stay healthy! 💪🦵 #LegExercise #ReduceSwelling #TravelWellness #QuickWorkout #PainRelief #FitnessTips" | Elie Metni PT
0:33
"Challenge accepted! Here are quick 30-second exercises to help reduce leg swelling, perfect for everyone, especially women. These exercises are great for travelers, those who sit for long periods, or anyone dealing with sports injuries, back pain, or shoulder and neck discomfort. Keep moving and stay healthy! 💪🦵 #LegExercise #ReduceSwelling #TravelWellness #QuickWorkout #PainRelief #FitnessTips" | Elie Metni PT
FacebookElie Metni PT
已浏览 8115 次4 个月之前
Ice Pack For Knee Pain Relief, Reusable Gel Ice Wrap For Leg Injuries, Swelling, Knee Replacement Surgery, Cold Compress Therapy - Walmart.ca
Ice Pack For Knee Pain Relief, Reusable Gel Ice Wrap For Leg Injuries, Swelling, Knee Replacement Surgery, Cold Compress Therapy - Walmart.ca
walmart.ca
已浏览 21.5亿 次1 个月前
Doing leg exercises under your desk, such as knee lifts, leg extensions, and heel and toe raises, helps promote circulation, especially for those with sedentary office jobs. These simple movements stimulate bloodflow, reducing the risk of clots and swelling in the lower legs. They also strengthen muscles and improve joint mobility, preventing stiffness and discomfort from prolonged sitting. Additionally, these exercises can help prevent conditions like deep vein thrombosis (DVT) and varicose vei
0:58
Doing leg exercises under your desk, such as knee lifts, leg extensions, and heel and toe raises, helps promote circulation, especially for those with sedentary office jobs. These simple movements stimulate bloodflow, reducing the risk of clots and swelling in the lower legs. They also strengthen muscles and improve joint mobility, preventing stiffness and discomfort from prolonged sitting. Additionally, these exercises can help prevent conditions like deep vein thrombosis (DVT) and varicose vei
FacebookJustin Agustin
已浏览 1.4万 次4 个月之前
热门视频
6 Exercises for Swollen Feet and Ankles | Livestrong.com
6 Exercises for Swollen Feet and Ankles | Livestrong.com
livestrong.com
已浏览 200 次2010年1月29日
What are the Exercises for Swollen KNEE Pain? Watch Till End to Find Out
5:19
What are the Exercises for Swollen KNEE Pain? Watch Till End to Find Out
FacebookDr Tahmina Islam Amin
已浏览 2万 次8 个月之前
8 Effective Edema Exercises to Fix Swollen Ankles at Home
8 Effective Edema Exercises to Fix Swollen Ankles at Home
nativepath.com
5 个月之前
Foot Swelling Relief
Dinheiro Compression Socks for Ankle/Heel Support, Relieve Arch Pain, Reduce Foot Swellingblack - Walmart.ca
Dinheiro Compression Socks for Ankle/Heel Support, Relieve Arch Pain, Reduce Foot Swellingblack - Walmart.ca
walmart.ca
已浏览 21.5亿 次3 周前
MarioLab - No.1 vitamin for removing leg and foot SWELLING!
7:31
MarioLab - No.1 vitamin for removing leg and foot SWELLING!
FacebookMarioLab
已浏览 407 次4 个月之前
CYC Bunion Foot Swelling And Toe Joint Care Soothing - Walmart.ca
CYC Bunion Foot Swelling And Toe Joint Care Soothing - Walmart.ca
walmart.ca
已浏览 21.5亿 次2 个月之前
反馈