10 Best Exercises for Women Over 50 To Live Longer
10 Best Exercises for Women Over 50 To Live Longer
A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.
aol.comAdam Meyer1 个月前
短视频
For Women Over 50 Core Exercises! #womenover40 #abexercisesforwomen #homeexerciseprogram | Jeremiah Daniel Johnson
0:28
已浏览 16.5万 次
For Women Over 50 Core Exercises! #womenover40 #abexercisesforwomen
FacebookJeremiah Daniel Johnson
VTEN Encourages Fans to Prioritize Family Love
2:39
已浏览 34.4万 次
VTEN Encourages Fans to Prioritize Family Love
TikTokitsallabouthiphop3.0
Hip Exercises
Four Easy Hip Exercises!
Four Easy Hip Exercises!
Microsoft News
4 个月之前
Ask a Trainer: What are the Best Hip Exercises for Runners?
Ask a Trainer: What are the Best Hip Exercises for Runners?
triathlete.com
3 个月之前
4 Daily Hip Exercises for Healthy Hips and Back Pain Relief! | Physical Therapy Session
0:19
4 Daily Hip Exercises for Healthy Hips and Back Pain Relief! | Physical Therapy Session
FacebookPhysical Therapy Session
已浏览 58.5万 次3 个月之前
热门视频
20 Best Bodyweight Exercises For Women Over 50
11:45
20 Best Bodyweight Exercises For Women Over 50
womenblazingtrails.com
7 个月之前
Top 7 lazy exercises women over 40 should try
3:41
Top 7 lazy exercises women over 40 should try
FacebookFabiosa Fitness
已浏览 30.5万 次2021年3月22日
Effective Stability Ball Workouts for Women Over 50
0:16
Effective Stability Ball Workouts for Women Over 50
TikTokfit__momof7
已浏览 1.7万 次2022年2月17日
Hip Pain Relief
ILIOTIBIAL BAND SYNDROME PAIN RELIEF 🤩🤩🤩🤩 #ITBS #iliotibialbandsyndrome #hippainrelief #viralreelsfb | Physical Therapy Session
0:14
ILIOTIBIAL BAND SYNDROME PAIN RELIEF 🤩🤩🤩🤩 #ITBS #iliotibialbandsyndrome #hippainrelief #viralreelsfb | Physical Therapy Session
FacebookPhysical Therapy Session
已浏览 151.4万 次6 个月之前
INSTANT HIP PAIN RELIEF STRETCH 🤩🤩🤩 #hippainrelief #hippain #piriformissyndrome #backpain #fbreelsvideo #reelstrending | Physical Therapy Session
0:23
INSTANT HIP PAIN RELIEF STRETCH 🤩🤩🤩 #hippainrelief #hippain #piriformissyndrome #backpain #fbreelsvideo #reelstrending | Physical Therapy Session
FacebookPhysical Therapy Session
已浏览 1113万 次6 个月之前
Hip pain? Whats working for you? #hippainrelief #stiffhips | Dr. Matt Wiest
0:10
Hip pain? Whats working for you? #hippainrelief #stiffhips | Dr. Matt Wiest
FacebookDr. Matt Wiest
已浏览 4166 次4 个月之前
反馈