BEFORE I STARTED HANDSTANDING, I HAD NO IDEA HOW STARTING THE MORNING WITH SOMETHING YOU LOVE MAKES SUCH A DIFFERENCE IN YOUR DAY! ❤️ That joyful feeling you experience really will stay with you in a positive way! 💁‍♀️ It doesn’t have to be a handstand, it just needs to be something that makes you happy! 😃 Sing, dance, hit the gym, play with your kids, run with your dog — find something that makes you happy, and then make the time to do it! 👊 And remember, it doesn’t matter how old you are —