Labs for low milk supply may include Prolactin (x2) 2 hours after feeding or pumping and another prolactin 30-45 min after starting to pump. HCG, Testosterone, TSH, free T3, free T4, A1c, vit D, hgb, B12, Reverse T3, estradiol,Iodine, and Ferritin. #ibclc #latch #lactation #lowmilksupply

Sinawali with single reverse grip. challenging and lots of fun. 🙏 #martialarts #martialartist #filipinomartialarts #sticks #sinawali