How to Tighten Lower Stomach

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0:15

As you lean back: Tighten stomach, bringing belly button towards spi…

已浏览 1.3万次2023年9月29日

FacebookHello Josie Liz

0:31

This will tighten muscles in the lower stomach/FUPA area to impr…

已浏览 6.4万次4 个月之前

FacebookHello Josie Liz

0:16

easily build abdominal muscles and tighten your lower abdomen or lo…

已浏览 255 次2023年11月29日

FacebookDomingo Lopez Evangeline

0:19

If you’re a complete beginner and you want to tighten your stomach …

已浏览 5.7万次3 个月之前

FacebookPetra Genco

0:21

Hit the Fupa area to tighten stomach muscles. This move also helped fi…

已浏览 10.5万次2 个月之前

FacebookHello Josie Liz

0:09

50- 100 times a Day💦burn & tighten 🔥lower belly | Save; Try #motivatio…

已浏览 62.4万次7 个月之前

FacebookCoach Nina

0:12

This movement strengthens weak stomach muscles: helps to tighte…

已浏览 1.2万次2 个月之前

FacebookHello Josie Liz

7 Abs Exercises (and Pro Tips) for Getting a Stronger Core

2019年3月27日

shape.com

At 67, Denise Austin Demonstrates Her ‘Favorite’ Move for Toning th…

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prevention.com

The 8 Moves You Need to Try For a Tighter Core, Stat

4 个月之前

shape.com

0:06

mountain climbers

5 个月之前

Men's HealthAnnie Hayes,Kate Neudecker

0:58

Struggling with belly fat? Discover a natural way to reduce lower belly f…

已浏览 25.7万次10 个月之前

FacebookDr. Manoj Das

How to Flatten a Pooch Belly – Exercise for Lower Stomach Flab

2018年6月1日

drberg.com

10 Best Lower Ab Exercises (Killer Workouts at Home)

2018年8月10日

trainerjosh.com

0:48

3 Simple exercises to reduce mummy tummy | Standing marche…

已浏览 731 次1 周前

YouTubeHer Healthcare at Home

0:40

11 Foods That will Tighten Your Tummy P-1 #loseweight #weightlo…

已浏览 3.9万次1 个月前

YouTubeDr Beerry

0:35

11 Foods That will Tighten Your Tummy P-2 #loseweight #weightlo…

已浏览 1.4万次1 个月前

YouTubeDr Beerry

0:59

How to Get a Flat Stomach in 7 Days: Exercises, Diet Tips, & More

已浏览 709万次1 周前

wikiHowDanny Gordon

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Effective Ab Workouts to Sculpt and Strengthen Your Core at Home (F…

已浏览 12 次1 个月前

YouTubeWORKOUT X

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THE QUICK FIX: SEATED AB WORKOUT BEBBIE SARI #abs #at…

已浏览 476 次9 个月之前

YouTubeBebbie Sari

6:00

Tighten and Flatten your Lower Belly | Somatic muscle strengthen…

已浏览 369 次1 个月前

YouTubeDestiny's Touch of GlamTV

5:08

5 Minute Standing MORNING Workout ✔ LOSE WEIGHT AND B…

已浏览 1443 次7 个月之前

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How to Actually Target Your Lower Abs (Workouts & Science)

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Low Ab HIIT Workout to Shrink Mommy Pooch!

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HOW TO LOSE BELLY FAT FAST (4 EXERCISES)🔥 #shorts

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YouTubeBody Balance

5:14

Ab Exercises That Will Light Up Your Core | Best Exercises to Red…

1 周前

YouTubeWorkout HUT

0:41

AVOID FLABBY ABS Forever with My Proven 2 Exercise Routine!

已浏览 2 次1 个月前

YouTubeFitness Fusion

7:14

Tighten & Flatten your Lower Belly with ONE EXERCISE (Guaranteed!)

已浏览 1.1万次3 个月之前

YouTubeJenna Collins Fitness

3:21

BELLY FAT WORKOUT, leg workout,Tighten Stomach & Get A…

已浏览 1097 次4 个月之前

YouTubeWorkout WC

0:46

Fix A HANGING Belly In 21 Days (STANDING ONLY) By 5 Minute W…

已浏览 541 次1 个月前

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