The 32 Principles of Jiu-Jitsu | Principle Based Learning

The 32 Principles of Jiu-Jitsu | Principle Based Learning

The 32 Principles of Jiu-Jitsu | Principle Based Learning

3 Bridge Exercises for Grappling: These bridging exercises progress from easy to hard. Focus on control, not speed throughout each movement. Aim for 10x on each. 1. Straight Shoulder Bridge 2. Straight Neck Bridge 3. Straight Full Bridge MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #wrestling #grappling | Jiu Jitsu FLO

No Gi Jiu-Jitsu Submissions: How To Do A Japanese Neck Tie

Jiu Jitsu Workout: 1. Shoulder Bridge 2. V Frame Hip Escape. Here are two fundamental movements utilized in Jiu Jitsu. When doing a shoulder bridge, you want to press off the opposite foot of the shoulder you’re bridging to. For the V frame hip escape, you’re looking to connect your bottom elbow to your bottom knee in a downward angle creating a V with your arm and leg. MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #homeworkout | Ari Goldman

Is Jiu-Jitsu A Fight?-Jiu-Jitsu is such a odd martial art, when people see pure Jiu-Jitsu matches they wouldn’t necessarily consider what they’re seeing to be a traditional fight. However with the known fact the art of Jiujitsu does joint breaks & choking submissions, makes a great case that Jiu-Jitsu is JUST as much of a FIGHTING sport like Boxing or MMAThoughts?-#jiujitsu #wrestling #boxing #mma #sports #sport #submission #mikeymusumeci #onechampionship #disucussion #podcast #athlete #athletic