Here's Why Music May Be The Missing Link In Your Pre-Bed, Wind-Down Routine
Here's Why Music May Be The Missing Link In Your Pre-Bed, Wind-Down Routine
Making a playlist for nighttime may be just what you need to cure insomnia. Here's how the sounds of song can give you better shuteye.
shape.com1 个月前
Relaxing Music
Beautiful music 🎵 Relax music 🎵
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Beautiful music 🎵 Relax music 🎵
YouTubeDeep relax
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Ease Tension and Stress, Calm Your Mind and Rest with Beautiful Music and Water Sounds
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Ease Tension and Stress, Calm Your Mind and Rest with Beautiful Music and Water Sounds
YouTubeThe Blue Blanket
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Relaxing Music | Meditation Music | Soothing Music | Sleep Music | Calming and soft Music | Scenery
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Relaxing Music | Meditation Music | Soothing Music | Sleep Music | Calming and soft Music | Scenery
YouTubeNova Soothing Relaxation
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People ask me all the time how I’m always so “put together.” Well I cheat. I wear the same mascara for a week at a time. 😂 I sleep in a heatless curler and then go 3 days with curls. I have a 5 minute routine before tending to my family every day. How long is your morning routine? #grwm #family #5minutes #cheater #momof11 #newbornsleeplessnights | Karissa Collins
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People ask me all the time how I’m always so “put together.” Well I cheat. I wear the same mascara for a week at a time. 😂 I sleep in a heatless curler and then go 3 days with curls. I have a 5 minute routine before tending to my family every day. How long is your morning routine? #grwm #family #5minutes #cheater #momof11 #newbornsleeplessnights | Karissa Collins
FacebookKarissa Collins
已浏览 35.9万 次1 个月前
Listen Now! Sleep music to relax/sleep to playlist on Spotify, Apple Music. Enjoy!
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Listen Now! Sleep music to relax/sleep to playlist on Spotify, Apple Music. Enjoy!
TikToklofifruitsmusic
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ASMR Instructions for Fast Sleep and Relaxation
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ASMR Instructions for Fast Sleep and Relaxation
TikTokshivermetingles
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Sleep Meditation Music
Sleep Meditation Music: Music for Positive Energy, Reiki Sleep Meditation
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Sleep Meditation Music: Music for Positive Energy, Reiki Sleep Meditation
YouTubeSub Bass Meditation Music -
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8 Hour Deep Sleep Music, Reiki Sleep Meditation, Deep Trance Meditation Music
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8 Hour Deep Sleep Music, Reiki Sleep Meditation, Deep Trance Meditation Music
YouTubeSub Bass Meditation Music -
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INSOMNIA Relief ★︎ FALL ASLEEP IMMEDIATELY ★︎ Delta Waves
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INSOMNIA Relief ★︎ FALL ASLEEP IMMEDIATELY ★︎ Delta Waves
YouTubeNu Meditation Music
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