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狮子乐龄之友协会:通过约四年宣导 民众捐赠的不健康食物有所减少
更多慈善机构正着手构思为弱势年长者发放较健康的食品,减少他们吃不健康的食物。其中本地一家机构发现,通过了大约四年的宣导后,民众捐赠的不健康食物有所减少。狮子乐龄之友协会执行董事黄秀琳说,他们观察到,近年来民众捐赠的加工食品少了三成 ...
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So many clients I work with sign up with me due to the following, they’re over exercising, over supplementing & following diet plans that are too rigid (thinking they’re doing everything right) BUT… they still can’t achieve their fat loss goals!! 🤯 If you’re new here, I can help in many ways. I’m an experienced dietitian/nutritionist, multiple business owner and a busy mum to two little girls. I’ve healed my own relationship with food and help women all around the world do the same while achiev
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Taking care of the health of elderly people is essential. Avoid giving your parents junk food, high salt and sugar content, caffeinated beverages, excessively oily foods, and processed food. These can negatively impact their health. Instead, encourage them to consume fresh fruits, vegetables, whole grains, lean proteins, and plenty of water. Keeping their diet balanced and nutritious helps in maintaining their well-being and energy levels. #fitness #weightloss #healthylifestyle #elderlycare #par
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