Common Causes of Foot Pain

😩 Dealing with knee pain? Taping your knee might be the support you need! By applying kinesiology tape, you can stabilize the joint, reduce strain, and improve your movement.💡 Taping helps lift the skin, promoting better circulation and relieving pressure on the injured area. Whether you’re running, exercising, or just going about your day, this simple technique can make a BIG difference. 😮‍💨 Here’s how to apply this taping technique ⬇️Pretty simple, but let me know in the comments if you ha

The knee joint | Patellofemoral pain syndrome 🦵🏻✨