Rotator Cuff Exercises
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Rotator Cuff Exercises
Bodybuilding exercises to bulletproof the shoulders for overhead movements.
Microsoft NewsDr. Harris Choe4 个月之前
短视频
Do your 🍑 a favour and go try these on. You won’t regret it! #pilatesinstructor #lululemon #lululemonalignleggings #lululemoncheck
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Do your 🍑 a favour and go try these on. You won’t regret it! #pilatesinstructor #lululemon
TikTokantheapilates
🐻 BEAR POSITION SERRATUS PRESSES will help: 🔹 Strengthen your serratus & rotator cuff muscles 🔹 Improve shoulder pain & back pain by focusing on joint stability 🔹 Prevent injuries by targeting your deep core & shoulder stabilizers 🔹 Improve performance with activities such as weightlifting, tennis, baseball, & pilates. | Fitness Challenge
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🐻 BEAR POSITION SERRATUS PRESSES will help: 🔹 Strengthen your
FacebookFitness Challenge
Shoulder Pain Relief
3 Proven Ways To Get Shoulder Pain Relief
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3 Proven Ways To Get Shoulder Pain Relief
FacebookRelieflyLab
已浏览 489.5万 次4 个月之前
SHOULDER PAIN RELIEF STRETCH 🤩🤩🤩 | Physical Therapy Session
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SHOULDER PAIN RELIEF STRETCH 🤩🤩🤩 | Physical Therapy Session
FacebookPhysical Therapy Session
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SHOULDER PAIN RELIEF STRETCH! 🤩🤩🤩 | Physical Therapy Session
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SHOULDER PAIN RELIEF STRETCH! 🤩🤩🤩 | Physical Therapy Session
FacebookPhysical Therapy Session
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3 Rotator Cuff Exercises
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3 Rotator Cuff Exercises
FacebookAirrosti
已浏览 1010 次2023年6月30日
A physical therapist says this is the one muscle you should be strengthening to improve your posture and reduce upper-back pain
A physical therapist says this is the one muscle you should be strengthening to improve your posture and reduce upper-back pain
fitandwell.com
5 个月之前
💥Rotator Cuff💥 ⁉️ Painful Shoulder? ✅ Try these exercises! 📱 And if you want more of this, check out my in-depth "𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛" workouts (as well as 𝗼𝘃𝗲𝗿 𝟲𝟬 guided mobility, strength and stability routines and 𝟲 𝗳𝘂𝗹𝗹 𝗹𝗲𝗻𝗴𝘁𝗵 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀) available in my 𝗔𝗣𝗣! ➡️ Comment the word "𝗔𝗣𝗣" below and I'll DM you directions for how to join! ⬇️ 💥 The rotator cuff is a group of 4 small muscles that attach from the scapula (shoulder blade) to the humerus
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💥Rotator Cuff💥 ⁉️ Painful Shoulder? ✅ Try these exercises! 📱 And if you want more of this, check out my in-depth "𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛" workouts (as well as 𝗼𝘃𝗲𝗿 𝟲𝟬 guided mobility, strength and stability routines and 𝟲 𝗳𝘂𝗹𝗹 𝗹𝗲𝗻𝗴𝘁𝗵 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀) available in my 𝗔𝗣𝗣! ➡️ Comment the word "𝗔𝗣𝗣" below and I'll DM you directions for how to join! ⬇️ 💥 The rotator cuff is a group of 4 small muscles that attach from the scapula (shoulder blade) to the humerus
FacebookDr. Caleb Burgess DPT,
已浏览 3.7万 次2023年8月1日
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