Push-Up Instructions - 搜索视频

Extended Push-Up

Extended Push-Up

This exercise has an average reps of 0 reps, a best reps of 0 reps, and has been logged 0 times in the last year. To perform this exercise do the following steps: Step 1: Get into a push-up position and place your hands a little farther than shoulder-width apart.Step 2: Step your hands forward so that they are positioned on the floor above your ...

exercise.com2021年6月26日

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