Gym, workout and man with rowing machine for fitness, training and muscle health with challenge and power. Strong person or body builder thinking with pull cable for upper strength and exercise goals
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Gym, workout and man with rowing machine for fitness, training and muscle health with challenge and power. Strong person or body builder thinking with pull cable for upper
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Ready to row? Here’s how to get the most out of your rower workout at Norwell Athletic Club! Start with a strong leg push, then lean back slightly as you pull the handle towards your chest. Keep your core tight and avoid hunching your back. Reset by reversing the movement for a smooth rhythm. Aim for controlled, powerful strokes for full-body engagement! 💪 | Norwell Athletic Club
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Ready to row? Here’s how to get the most out of your rower workout at Norwell Athletic Club! Start with a strong leg push, then lean back slightly as you pull the handle towards your chest. Keep your core tight and avoid hunching your back. Reset by reversing the movement for a smooth rhythm. Aim for controlled, powerful strokes for full-body engagement! 💪 | Norwell Athletic Club
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Woman, rowing machine and gym training, thinking of fitness or tired for muscle workout, challenge and breathing. Strong African person with pull cable or equipment and serious face for health goals
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