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The Biggest Perks of Using the Rowing Machine, According to Experts

So, how do you actually do a rowing machine workout?

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One of the most common mistakes in indoor rowing is lifting the handle over the knees on the recovery phase. Watch to learn some tips on how to improve your rowing technique 🌊✨ #RowingTechnique #HowToRow #IndoorRowingTechnique #WaterRower #RowingForm #RecoveryPhase | WATERROWER