This is a recipe and dish that my mom made in the summertime to feed lots of us Its very simple and easy to make Very filling and delicious as well OLD SCHOOL PASTA SHELLS WITH MEAT SAUCE Recipe: 1# ground beef (80/20 blend) 6 oz tomato paste 24 oz tomato sauce or tomato puree 24 oz tomato diced 1 cup chopped onions 1 tablespoons chopped garlic 1 tablespoons chopped parsley(optional) 1 tablespoons chopped oregano (optional) Salt and pepper to taste Brown beef in vegetable oil until brown Add oni

Do it with SAUSAGES! | Soul Recipes

One of my friends who I haven’t seen in years tried my food Sunday and this was the results! He went live y’all and I was crying laughing! 😂😂 But this food review made my day! He literally don’t know how much he motivated me to get back to it! Just know, ya girl is back and will be posting new content very soon! 🤞🏾👩🏾‍🍳 | Kitchen Soul-Licious

Here is a brand new Soul Food concept... - The Black Foodies

The Soul Food Born of the Harlem Renaissance

The Original Survival Food

Ninja Stealth Food from the 1400s