Stretching Lats vs Stressing Shoulder Joint
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Stretching Lats vs Stressing Shoulder Joint
Are we getting a lat stretch or just overstressing shoulder joints? In this short video, I go over why I think many gymnasts "go to" stretches for their...
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Latissimus dorsi muscle Latissimus Dorsi Workout
Lateral Flexion | Trunk Extension : Anterior tilt || Latissimus dorsi muscle - Action #brownjaxmim #facebookreels #kankal #humanresources #mussels #humanbody #kidney #PartsOfBody #muscle #human | Altone Gaming
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Lateral Flexion | Trunk Extension : Anterior tilt || Latissimus dorsi muscle - Action #brownjaxmim #facebookreels #kankal #humanresources #mussels #humanbody #kidney #PartsOfBody #muscle #human | Altone Gaming
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Improve your Latissimus Dorsi Muscle and get your Wings 🪽🦇 #reelsvideo #trendingvideos #comedy #workout #latissimusdorsi #motivational #fitnessfreak #martialartist #fighter #healthylifestyle #criticismmakesmestrong 💪🏻🔥 | Aftab Zaman
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Improve your Latissimus Dorsi Muscle and get your Wings 🪽🦇 #reelsvideo #trendingvideos #comedy #workout #latissimusdorsi #motivational #fitnessfreak #martialartist #fighter #healthylifestyle #criticismmakesmestrong 💪🏻🔥 | Aftab Zaman
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The target muscle is the latissimus dorsi. Additionally, this exercise works all the major back muscles – teres major, trapezius, and erector spinae. The movement also works the shoulders and the pulling muscles in your arms — biceps, brachialis, and brachioradialis. . . #reelsvideo #reelsfb #reelsviral #fitfam #fitnessmotivation #fitnessmodel #fitness #viralreels #reelsfypシ #neerafitness | Neera Fitness
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The target muscle is the latissimus dorsi. Additionally, this exercise works all the major back muscles – teres major, trapezius, and erector spinae. The movement also works the shoulders and the pulling muscles in your arms — biceps, brachialis, and brachioradialis. . . #reelsvideo #reelsfb #reelsviral #fitfam #fitnessmotivation #fitnessmodel #fitness #viralreels #reelsfypシ #neerafitness | Neera Fitness
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Basic Anatomy of Stretching the Lats
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Basic Anatomy of Stretching the Lats
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已浏览 6353 次2017年7月21日
@jesserefit discusses the importance of hip mobility and stretching your lats and ankles for back squats. The 90/90 stretch is a great way to help hip mobility over time and increase your depth for squatting. | Frank Shelton Fitness
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@jesserefit discusses the importance of hip mobility and stretching your lats and ankles for back squats. The 90/90 stretch is a great way to help hip mobility over time and increase your depth for squatting. | Frank Shelton Fitness
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The Importance of Stretching Your Lats 🧘‍♀️The latissimus dorsi, commonly known as the lats, are the largest muscles on your back. They insert on the front of your upper arm bone and play a crucial role in the movement of your arms and shoulders. 💪Tight lats can restrict your arms from going overhead and can also pull your shoulders forward, contributing to a rounded shoulder posture. This is why it's important to stretch your lats and restore their length. 🚪A good way to stretch your lats is
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The Importance of Stretching Your Lats 🧘‍♀️The latissimus dorsi, commonly known as the lats, are the largest muscles on your back. They insert on the front of your upper arm bone and play a crucial role in the movement of your arms and shoulders. 💪Tight lats can restrict your arms from going overhead and can also pull your shoulders forward, contributing to a rounded shoulder posture. This is why it's important to stretch your lats and restore their length. 🚪A good way to stretch your lats is
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已浏览 1.7万 次2023年7月21日
Latissimus dorsi muscle Latissimus Dorsi Stretching
The Prehab Guys - Episode 163: “Latissimus Dorsi...
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The Prehab Guys - Episode 163: “Latissimus Dorsi...
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Latissimus dorsi and Back pains Stretching this muscle feels so good & is very helpful in reducing your back pain symptoms. Make sure to deep breath into this exercise and repeat 3 x for 10 - 20 seconds each side of your body. @paintherapy | Steve Murphey
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Latissimus dorsi and Back pains Stretching this muscle feels so good & is very helpful in reducing your back pain symptoms. Make sure to deep breath into this exercise and repeat 3 x for 10 - 20 seconds each side of your body. @paintherapy | Steve Murphey
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2023年11月22日
The latissimus dorsi is a large,... - Back Pain Treatment
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The latissimus dorsi is a large,... - Back Pain Treatment
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