How to Gain Control of Your Emotions
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How to Gain Control of Your Emotions
Though there is nothing inherently wrong with any kind of emotion, some of them can lead to major amounts of distress when left unchecked. Thankfully, there are a number of mental health techniques you can use and lifestyle changes you can...
wikiHowTrudi Griffin, LPC, MS已浏览 292.6万 次3 周前
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#fbreels24 #fbreels #kidsreelsvideo #lipsyncreels #kidsreels #emotions #kids #justforfun #dancereels | Gabby's Growing-Up -Adventures
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#fbreels24 #fbreels #kidsreelsvideo #lipsyncreels #kidsreels #emotions #kids
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EMOTIONS can Defeat EVERYTHING #reels #emotions #body #health #healthyfood #environment #badminton #fit #happiness #feeling #love #family #enjoy #science #china #medicine #reelkrofeelkro #report #fbreels #facebookreels | Manvendra Singh Chauhan
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EMOTIONS can Defeat EVERYTHING #reels #emotions #body #health
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Emotion Psychology
Joseph C. on LinkedIn: #selfhelp #emotion #psychology #relationships
Joseph C. on LinkedIn: #selfhelp #emotion #psychology #relationships
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Science says: we process an emotion for up to 90 seconds. It is our MIND 🧠 that holds on to the emotion because it can be too afraid to process the emotion, it brings up old hurts from the past, or your thoughts start spiraling out of control. It is OKAY to feel and process your emotions. 🎭 In fact, it is GOOD FOR YOU! The truth is many of us were never taught how to properly process our feelings and express them in a healthy way. Remember that we are LEARNING to evolve, and the most you give
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Science says: we process an emotion for up to 90 seconds. It is our MIND 🧠 that holds on to the emotion because it can be too afraid to process the emotion, it brings up old hurts from the past, or your thoughts start spiraling out of control. It is OKAY to feel and process your emotions. 🎭 In fact, it is GOOD FOR YOU! The truth is many of us were never taught how to properly process our feelings and express them in a healthy way. Remember that we are LEARNING to evolve, and the most you give
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Understanding Contempt: An Exploration of Emotions
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