😁 If you’d like to support my work, you’re welcome to check out my Ko-Fi page (link in bio). Your encouragement means a lot to me! 🏃‍♀️😁 💪At-home kettlebell full-body fat-burning workout Right-angled shoulders, Slim the belly, Tone the arms, Lift the glutes, Slim the waist and abdomen, Slim the side waist, Full-body fat burn, Slim the inner thighs, Reduce arm flab #homefitness #homeworkout #kettlebells

The Kettlebell Swing Is One Of The Best Cardio Exercises You Can Do | @Bill Maeda

Kettlebell Swing Tutorial