Yin-Yang Yoga for Menstrual Phase: Balance Energy & Relieve Period Discomfort
28:47
Yin-Yang Yoga for Menstrual Phase: Balance Energy & Relieve Period Discomfort
Hi everyone, welcome to the first class in my series on yoga for your menstrual cycle. In this video, we'll focus on gentle, yin-yang yoga practices designed specifically for the menstrual phase (days 1-5). These poses help balance your energy levels, ease menstrual cramps, and combat fatigue. We'll use supportive props like bolsters and blocks ...
YouTubeLauren Ikeda已浏览 840 次7 个月之前
Yin and Yang Balance
Yin Yang Balance Case, Wood iPhone 16 Pro Max 15 Pro 14 13 Mini 12 Case, Samsung S24 S23 S22 S21 Ultra Case, Pixel 9 Pro Xl/8a/7pro Case - Etsy
Yin Yang Balance Case, Wood iPhone 16 Pro Max 15 Pro 14 13 Mini 12 Case, Samsung S24 S23 S22 S21 Ultra Case, Pixel 9 Pro Xl/8a/7pro Case - Etsy
etsy.com
2 个月之前
Georgia Gibbs - Booty flow by my girl @yvonnesimone 🦋 Why...
0:20
Georgia Gibbs - Booty flow by my girl @yvonnesimone 🦋 Why...
FacebookGeorgia Gibbs
已浏览 8434 次2020年2月26日
Feng Shui Tips : For Yin-Yang Balance in Dining Room
0:34
Feng Shui Tips : For Yin-Yang Balance in Dining Room
Facebookmakaan.com
已浏览 763 次2018年10月29日
热门视频
#pascribe #copperplatescript #manual... - Paul Antonio Scribe
0:38
#pascribe #copperplatescript #manual... - Paul Antonio Scribe
FacebookPaul Antonio Scribe
已浏览 5488 次2017年3月13日
uske paas yin aur yang ankhein hain#movieexplanation#movie #moviereview #movieclips #explorereels #explain #viral #trending #reels #movieexplained | Filmi ford
1:00
uske paas yin aur yang ankhein hain#movieexplanation#movie #moviereview #movieclips #explorereels #explain #viral #trending #reels #movieexplained | Filmi ford
FacebookFilmi ford
已浏览 27.2万 次2023年11月6日
Fast Afrikaans TikTok Response | Funny Coloured Goose Video
10:00
Fast Afrikaans TikTok Response | Funny Coloured Goose Video
TikTokyin_yang001
已浏览 13.6万 次2023年8月15日
Yin and Yang Meditation
阴阳 冥想 精神 - Free video on Pixabay
0:30
阴阳 冥想 精神 - Free video on Pixabay
pixabay.com
已浏览 1万 次2020年4月29日
贤 杨 冥想 - Free video on Pixabay
0:08
贤 杨 冥想 - Free video on Pixabay
pixabay.com
已浏览 7126 次2018年10月18日
Try a 10-second Yin Yang meditation at Laojun Mountain in central China
0:10
Try a 10-second Yin Yang meditation at Laojun Mountain in central China
FacebookPeople's Daily, China
已浏览 3.1万 次2019年11月26日
反馈