10 Best Foods for Weight Loss
10 Best Foods for Weight Loss
Losing weight and keeping it off is hard work. And with all the calorie-rich convenience foods readily available at all times, along with sneaky weight saboteurs like stress and lack of sleep, even the most health-conscious eaters can struggle.
Microsoft News2023年3月10日
Weight Gain Causes
Weight gain and difficulty losing weight are among the most common and frustrating symptoms I hear about from my patients and readers with hypothyroidism. In hypothyroidism, our body’s metabolic rate slows down. This is an adaptive response meant to help us survive in times of famine, but in our modern environment, usually ends up with us carrying some extra weight. As @dralanchristianson explains, when we get our thyroid hormones optimized - whether that’s by being on the right thyroid medicati
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Weight gain and difficulty losing weight are among the most common and frustrating symptoms I hear about from my patients and readers with hypothyroidism. In hypothyroidism, our body’s metabolic rate slows down. This is an adaptive response meant to help us survive in times of famine, but in our modern environment, usually ends up with us carrying some extra weight. As @dralanchristianson explains, when we get our thyroid hormones optimized - whether that’s by being on the right thyroid medicati
FacebookThyroid Pharmacist, Dr.
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