….I’ve had Hypothyroidism and Hashimotos since I was 17 yrs old and for the longest time I couldn’t figure out why the harder I tried with my workouts, the more the scale went up instead of down. On top of that, I was bloated all the time, inflamed, brain fog was high, and energy was low. I was working out religiously 6 to 7 days per week, very much focused on calorie burn, and if I didn’t break a sweat I thought that workout was worthless and not effective. I learned the hard way that those int
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….I’ve had Hypothyroidism and Hashimotos since I was 17 yrs old and for the longest time I couldn’t figure out why the harder I tried with my workouts, the more the scale went up
Hypothyroid Fatloss-Coach. Alivan Blu · Wild Eyes. ….I’ve had Hypothyroidism and Hashimotos since I was 17 yrs old and for the longest time I couldn’t figure out why the harder I tried with my workouts, the more the scale went up instead of down. On top of that, I was bloated all the time, inflamed, brain fog was high, and energy was low ...
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