How To Do a Proper Sit-Up
4:35
How To Do a Proper Sit-Up
It's so simple!
FacebookCollegeHumor已浏览 68.7万 次2021年10月16日
Sit-up Challenge
Ultimate Overhead Sit-up Challenge: Legs on Bench Edition! 🔥 Unleash your core power with this intense Overhead Sit-up variation! 💪 Watch and learn as we tackle the Legs on Bench twist for maximum results. Are you up for the challenge? Tag a workout buddy and join the fitness revolution! #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation | Explore Health Blog
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Ultimate Overhead Sit-up Challenge: Legs on Bench Edition! 🔥 Unleash your core power with this intense Overhead Sit-up variation! 💪 Watch and learn as we tackle the Legs on Bench twist for maximum results. Are you up for the challenge? Tag a workout buddy and join the fitness revolution! #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation | Explore Health Blog
FacebookExplore Health Blog
已浏览 3682 次2023年12月17日
Stop 🛑 & Go 🟢 Fun challenge you can do with any movement: push-ups, pull-ups, squats, muscle ups, or Planche push-ups for the beasts out there 😄 🫶🏽 Tag us in your attempts of whatever you do! #StopAndGoChallenge 💙 Good time with my brothers @adamgodrosi dying with me, @bodyweight_process making those stops long as fuck lol, and @fabiandiaz_sm with those crispy edits as usual 🤘🏽 ##calisthenics #saturnomovement #muscleup | Saturno Movement
0:39
Stop 🛑 & Go 🟢 Fun challenge you can do with any movement: push-ups, pull-ups, squats, muscle ups, or Planche push-ups for the beasts out there 😄 🫶🏽 Tag us in your attempts of whatever you do! #StopAndGoChallenge 💙 Good time with my brothers @adamgodrosi dying with me, @bodyweight_process making those stops long as fuck lol, and @fabiandiaz_sm with those crispy edits as usual 🤘🏽 ##calisthenics #saturnomovement #muscleup | Saturno Movement
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已浏览 9.9万 次2023年5月1日
Campbell Drummond | Fitness Coach on Instagram: "1000 SIT-UP CHALLENGE!"
1:14
Campbell Drummond | Fitness Coach on Instagram: "1000 SIT-UP CHALLENGE!"
Instagramcdrumfitness
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热门视频
How to Perform a Picture-Perfect Sit-Up for Stronger Abs | BarBend
How to Perform a Picture-Perfect Sit-Up for Stronger Abs | BarBend
barbend.com
2009年1月1日
The Ultimate Bodyweight Abs Workout | Men'sHealth
8:55
The Ultimate Bodyweight Abs Workout | Men'sHealth
Men's HealthKate Neudecker
2 个月之前
How to Do Sit-ups: Your Step by Step Guide to a Core of Steel
How to Do Sit-ups: Your Step by Step Guide to a Core of Steel
womenshealthmag.com
2020年1月8日
Sit-up Benefits
🔥The benefits of doing a full sit-up for spinal mobility and hip strength is second to none. It can be a struggle for some to be able to curl all the way upwards without the feet lifting. Does this happen to you? Don’t worry, I’ve got you!Try my weight assisted variation to build up your range of movement! Lower the weight to gradually reduce the need for assistance. Being able to sit-up fully from the floor is important for health and longevity of your spine, do not neglect this movement!❤️Fol
0:07
🔥The benefits of doing a full sit-up for spinal mobility and hip strength is second to none. It can be a struggle for some to be able to curl all the way upwards without the feet lifting. Does this happen to you? Don’t worry, I’ve got you!Try my weight assisted variation to build up your range of movement! Lower the weight to gradually reduce the need for assistance. Being able to sit-up fully from the floor is important for health and longevity of your spine, do not neglect this movement!❤️Fol
FacebookDanielle Jackson
已浏览 672 次2023年10月3日
Blink Fitness - Sit-ups and crunches aren’t the only way...
0:17
Blink Fitness - Sit-ups and crunches aren’t the only way...
FacebookBlink Fitness
已浏览 78.3万 次2023年2月8日
The AbMat Sit-Up
The AbMat Sit-Up
crossfit.com
2009年1月1日
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