Subacromial decompression is a surgical procedure that can help treat painful shoulder conditions such as impingement syndrome and bursitis. It relieves pressure on the tendons in the shoulder area to reduce pain and discomfort. #saygoodbyetoshoulderpain #shoulderpain #shouldertherapy #bodybuilding #shoulderpainexercises #neckpain #physiotherapy #physicaltherapy | Dr Ezekiel Oburu - Consultant Orthopaedic Surgeon

Elbow bursitis in inflammation in the olecranon bursa — the fluid-filled sac that protects and cushions your elbow joint. It’s usually caused by overuse from your job or activities like sports. You’ll probably only need at-home treatments to help your bursa heal. Most people recover in three to six weeks. #badminton #basketball #bursa #bursitis #bursitisrecovery #bursitissucks #elbow #elbowinjury #elbowpain #elbowpainrelief #exercise #fitness #health #injury #pain #physicaltherapy #physio #physi